by Dr Anil Yadav | Aug 25, 2023 | Mental Health
Sleep plays a vital role in maintaining complete mental health. Sleep deprivation can have profound effects on mental health and may lead to serious conditions like anxiety and depression. Sleep deprivation can cause anxiety, and overlooking anxiety treatment can...
by Dr Anil Yadav | Jan 12, 2023 | Mental Health, mental illness
Mental health is a term that gives answers to your emotional and psychological well-being. People with strong mental health are known for their ability to face any adversity of life with determination and resilience. However, in today’s microscopic world, we are prone...
by Dr Anil Yadav | Oct 21, 2021 | Mental Health
Contrary to popular belief, mental illness is pretty common amongst children. According to a report, almost one child amongst four tends to suffer from this issue. Usually, anxiety is considered to be the primary factor affecting the mental health of children....
by Dr Anil Yadav | Jul 31, 2020 | depression, Mental Health
We do experience both, good as well as bad times in our lives. It may or may not be in our hands to control these situations. However, when a person is going through a difficult situation, and if things are not going well, they may suffer mentally. This can lead to...
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